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Keeping your Garmin Forerunner 955 up to date is an important part of maintaining its performance, accuracy, and overall reliability. Software updates are not just about adding new features; they also improve system stability, fix bugs, enhance GPS accuracy, and ensure compatibility with the latest smartphones and sensors. Whether you are a dedicated runner, triathlete, or fitness enthusiast, updating your watch regularly helps you get the best experience from your device.

This guide explains how to update the Garmin Forerunner 955 in a clear and simple way. It covers the available update methods, preparation tips, common issues, and useful advice to make the process smooth and stress free.

Why Updating Your Garmin Forerunner 955 Matters

Garmin regularly releases updates to refine how the Forerunner 955 works. These updates often include performance improvements that make tracking more accurate and responsive. Battery optimization updates can help extend usage time, especially during long workouts or multi day activities. New software versions may also introduce additional sports profiles, training metrics, or interface improvements that enhance usability.

Security and compatibility are also key reasons to update. As mobile operating systems evolve, Garmin updates ensure your watch continues to sync correctly with your phone and accessories. Skipping updates for a long time can lead to syncing problems, inaccurate data, or features not working as intended.

Things to Do Before Updating

Before starting the update process, it is wise to prepare your device and setup. Make sure your Garmin Forerunner 955 has enough battery power. A low battery during an update can interrupt the process and potentially cause issues. Charging the watch until it reaches a comfortable level is strongly recommended.

It is also important to have a stable internet connection, especially if you are downloading the update through a phone or computer. A weak or unstable connection can slow down the update or cause it to fail. If you use a smartphone, ensure the Garmin Connect app is installed and updated to its latest version. For computer based updates, having Garmin Express installed and functioning properly is essential.

Backing up your data is usually automatic through Garmin Connect, but it is still good practice to sync your watch before updating. This ensures your recent activities, settings, and health data are safely stored.

Updating Using the Garmin Connect App

One of the most convenient ways to update the Garmin Forerunner 955 is through the Garmin Connect app on your smartphone. This method works well for most users and does not require additional hardware beyond your phone.

Start by opening the Garmin Connect app and making sure your watch is paired and connected via Bluetooth. Once connected, the app typically checks for available updates in the background. If an update is available, you will see a prompt or notification within the app.

When you accept the update, the app downloads the necessary files and transfers them to your watch. During this process, keep your phone close to the watch and avoid closing the app. The watch may restart as part of the installation, which is completely normal. Once the update is complete, the watch will return to its normal screen, ready for use.

Updating Using Garmin Express on a Computer

Another reliable method to update your Garmin Forerunner 955 is by using Garmin Express on a computer. This option is especially useful if you prefer managing your device through a larger screen or if Bluetooth updates are slow or inconsistent.

To begin, install Garmin Express on your computer if it is not already installed. Connect your Forerunner 955 to the computer using the charging cable. Garmin Express should automatically recognize the device and check for available updates.

If an update is found, you will be guided through the installation process. Follow the on screen instructions and keep the watch connected until the update is fully completed. Disconnecting the device too early can cause problems. After the update finishes, safely disconnect your watch and allow it to restart if prompted.

Updating Directly Through the Watch

In some cases, the Garmin Forerunner 955 can update itself using a Wi Fi connection. This method is useful if your watch is already connected to a known network and you prefer not to use a phone or computer.

To use this option, ensure that Wi Fi is enabled and properly set up on your watch. When an update is available, the watch may notify you automatically. You can then choose to download and install the update directly from the watch interface.

This process may take some time depending on the size of the update and the speed of your network. Keeping the watch on the charger during a Wi Fi update is a good practice to avoid battery related interruptions.

What to Expect During the Update

During an update, your Garmin Forerunner 955 may appear unresponsive at times. Progress bars, loading screens, or brief restarts are normal parts of the process. It is important to be patient and avoid pressing buttons repeatedly or attempting to restart the watch manually unless instructed.

Once the update is complete, the watch usually displays a confirmation message or returns to the main screen. Some updates may reset minor settings, so it is a good idea to quickly review your preferences, alerts, and data fields afterward.

Troubleshooting Common Update Issues

Occasionally, updates may not go as planned. If the update fails to start or gets stuck, restarting both the watch and the phone or computer often resolves the issue. Ensuring Bluetooth is stable or switching to a wired computer update can also help.

If the watch does not appear in Garmin Connect or Garmin Express, check that it is properly paired and recognized. Removing and re pairing the device may be necessary in rare cases. For persistent problems, syncing your data and performing a fresh setup can often restore normal operation.

Tips for Keeping Your Watch Up to Date

Regular syncing with Garmin Connect helps ensure updates are delivered promptly. Enabling automatic updates within the app can save time and effort. Keeping your apps and computer software updated also contributes to smoother updates.

Making updates part of your routine, such as checking for them once every few weeks, helps prevent falling behind on important improvements. This habit ensures your Garmin Forerunner 955 continues to perform at its best.

Final Thought

Your Garmin Forerunner 955 Update is a simple but essential task that plays a major role in maintaining its performance and reliability. Whether you choose to update through the Garmin Connect app, a computer using Garmin Express, or directly through Wi Fi, the process is designed to be user friendly and safe. By keeping your watch updated and following basic preparation steps, you ensure accurate tracking, access to the latest features, and a smoother overall experience. Regular updates allow your Forerunner 955 to grow and improve along with your fitness journey.